DC firefighters training with O2X

The Essential Role of Positive Mentorship in Fire Service Leadership

Positive mentorship promotes innovation and progress within the fire service, fostering a mindset of creative thinking, adaptability, and resilience.
Berkeley California fire chief David Sprague

The Four Pillars of Leadership: David Sprague

Berkeley (CA) Fire Chief David Sprague offers four principles leaders must consider to ensure their firefighters are engaged and productive.
Baltimore County fire chief Fire Chief Joanne R. Rund

The Four Pillars of Leadership: Fire Chief Joanne R. Rund

Baltimore County (MD) Fire Chief Joanne R. Rund explains the four pillars behind her approach to fire department leadership.
D.C. firefighters and fire chief

Leadership Is an Inside Job

Jared Cheselske shares six leadership lessons from his decades in the fire service and his military career.
Fire recruits standing

Six Tips to Prepare Yourself for the Fire Academy

Conner Freeland shares six points to help firefighter recruits prepare for the rigors of the fire academy.
Firefighter doing physical training rehab

Improving Return-to-Work Decision Making After Firefighter Orthopedic Injury

No gold standard exists for evaluating return-to-work readiness of firefighters after injury. Dave Sherman on how to know when you are ready.
Firefighters sleeping

Sleep Risks Associated with Shift Work and How to Mitigate Them

Allison Brager reviews four signs that shift work is impacting firefighters' sleep and health.